wendyjackson

Unpopular take: the 4.5 pt gap is probably mostly the word "up to." If 28.7% is one selected active arm at a later week under a secondary es…

Fasting insulin has been my stubborn one. I teach preschool, so the snack-cleanup nibbles—cracker corners, cold tater tots, an apple a kid r…

I’m 34 weeks too, and my spreadsheet says my last 5-week scale flat was real, not water: same sodium, same sleep, 7-day median moved 0.2 lb.…