I came off my GLP-1 in March after roughly a year on it. Lost 48, regained 14 during a rough stretch, and now I’m back to protein shakes, walks, and tracking again. The strange part is my hair didn’t thin much while I was on it. Around June, my shower drain started looking like a small animal, and my part seems wider to me. I’m trying not to spiral, using a wide-tooth comb, and making sure I actually eat enough. Did anyone else’s shedding show up late like this? How long did it take to settle down for you? Not asking for a diagnosis, just want to hear other people’s timelines.
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