late thursday after ranked matches i weighed in at 213.4, only 0.8 down from last week. old me would've felt like that was nothing.
but the app also showed i passed 14% total lost, since my start was 248. same week, same sleep mess, same two midnight sodas swapped for fizzy water, but the percent made it feel like a direction instead of a shrug.
i still log pounds, i just look at the percent column first now. anyone else keep a percent number around just to keep their brain quiet?