I did nine months of weekly work trips with a GLP-1, lost 33 lb, and thought the quiet food noise would just stick around. When I paused in January—coverage mess, not a dramatic choice—the first two weeks felt fine. Then the airport routine came back: lounge pretzels because they're "free," a cinnamon roll at the gate, and a gas-station snack bag for the rental car. Not because I was starving, but because travel-me used to treat every delay as a reason to graze. I'm up 7 lb and honestly the logistics did more damage than hunger. I'm trying to pack the same boring stuff: jerky, apples, a refillable bottle, and one actual meal before the flight. Anyone else notice the relapse is less "appetite returns" and more "old road habits wake up first"?