I lift four days a week, keep protein around 180g, and guard sleep like it’s part of the program. I’m doing a slow recomp and I’m skeptical of anything that sounds like a shortcut. I had routine follow-up labs drawn before a GLP-1 check-in. The portal said results would be ready quickly if the draw happened before noon. Mine was at 9:40. I didn’t see anything until 7:15 the next morning. Not the end of the world, but I’d planned to review them with my coach that evening and had to shuffle things around. Is this just how it goes, or are those fast-turnaround promises mostly best-case scenarios? If you get labs done regularly, what kind of wait do you actually see?
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