Do you run labs before adding any micronutrients?

Tuesday at 8:49 PM 721 views 1 post

Seven months on semaglutide, 42 lbs down, appetite down to two meals most days. My dietitian flagged low ferritin and B12 at the four-month mark; I had been taking a standard multi and vitamin D on vibes. Since then I only add what my labs justify. Not looking for dosing advice, just wondering how others handle this. Do you track ferritin, B12, D, iron, etc., or keep it to a basic multi? My bias: symptoms are too nonspecific to optimize by feel.

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