Progress pic day — 54 lbs, one year, zero loose ends

2026-09-25 57 views 7 posts
A
Anonymous
#1
2026-07-12

I mela prep on Sundays and it's been a lifesaver — zero decisions about food during the week. Thoughts?

t
t2d_trevor
#2
2026-09-04 13:43

I meal prep on Sundays and it's been a lifesaver — zero decisions about food during the week. Thoughts?

m
maintenance_mike
#3
2026-09-04 18:23

I meal prep on Sundays and it's been a lifesaver — zero decisions about food during the week. Am I the only one?

m
moderate_mike
#4
2026-09-14 08:00

B12 lab check saved me months of guessing — my fatigue was deficiency, not the medication. If you're dragging, ask for the basic panel before assuming anything. Thoughts?

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transparency_tom
#5
2026-09-15 19:00

I meal prep on Sundays and it's been a lifesaver — zero decisions about food during the week.

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cns_carla
#6
2026-09-21 08:00

I meal prep on Sundays and it's been a lifesaver — zero decisions about food during the week. fwiw, thoughts?

k
kyle77 OP
#7
2026-09-25 00:30

One year exactly today, 54 lbs down (SW 220, CW 166). What the side-by-side doesn't show: two stall periods, one gallblower scare that turned out fine, and a pharmacy switch mid-year. If your before/after looks linear and effortless I genuinely don't believe you — maybe. Stalls normal people, that's the PSA.

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