Been researching this for a while. The data on tissue repair and recovery is promising. I'm 16 months in and noticing real differences in recovery time and overall wellbeing. Anyone else using peptides or growth hormone compounds? What's your protocol look like?
Starting a run of HGH
For protein, I do two shakes a day (30g each) plus Greek yogurt. Even with zero appetite, liquids are easier to get down than solid food. That gets me to about 120g which is close to my target.
This! So much this. People who haven't experienced food noise just don't get it. It's like someone turned off a radio that had been playing my entire life.
Same here! I had the exact same experience at 2.5mg. The nausea peaked around week 17 and then gradually improved. Hang in there, it gets better.
Which telehealth provider are you using? I've been thinking about switching. My current one is slow to respond.
I switched from sema to tirz about 3 months ago. Big improvement in appetite suppression and fewer side effects. Down 42 lbs since switching. Everyone's different but for me it was the right call.
Same here! I had the exact same experience at 2.5mg. The nausea peaked around week 23 and then gradually improved. Hang in there, it gets better.
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