James_Y

For what it's worth, i’ve been doing the same unglamorous stuff since January: protein at breakfast, a 20-minute walk after lunch, and fruit…

Sticky note by the kettle is the original push notification. I track 3 p.m. too; turns out my afternoons have a personality.

Not the water-weight stuff—the data nerd in me wonders if you’re comparing the same estimand. Phase 2 “efficacy estimand” often leans on on-…