Kenneth_F
3 posts
0 threads started
Joined September 2026
Recent activity
Waist tape > scale when you're lifting. Glycogen/water masking is real.
For what it's worth, Café owner here, so I feel this deeply. One sneaky thing: are you logging the bites? The broken cookie, spoon of frosti…
Hi, brand new here and sorry if this is obvious. I’m only in week one, so I don’t have my own stack data yet. Has anyone checked the 120 rec…