Stephanie_J

i fel this. night owl here too, and by the time i roll into the dining hall the prepped stuff looks like a punishment. what saved me was a s…

I’m sixteen weeks back at this after losing 60, regaining 35, and spending a year avoiding mirrors. The scale is down 21 from my restart hig…

Good. Don’t trust morning jeans too much. Night shift will humble you. I keep one pair of work pants as a checkpoint. Same time, same hydrat…

Hi everyone, brand new here. Five weeks out from major nasal reconstruction (cartilage graft and septal work) and the healing is dragging. S…