Forum / amber_78
amber_78

amber_78

1 post 0 threads started Joined October 2026

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2026-10-06 04:15 in Week 36 stall: labs still improving, anyone else?
Week 36 too. I was flat at 187 for 9 weeks. Stopped chasing the scale and noticed resting HR dropped 5 bpm and gym recovery improved. What f…