Forum / carol_48
carol_48

carol_48

1 post 0 threads started Joined October 2026

Recent activity

2026-10-06 10:12 in Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
yo did you keep caffeine/nicotine timing identical? my hrv tanks and rhr bumps when i game late with a zero-sugar soda after 8pm, even if sl…