casey949

I’m in the UK, so I get that same board rhythm—quiet when I’m awake, chaos when I sleep. One maintenance trick: I track a 7-day weight avera…

That 5-to-40 gap is the real fitness test. I’d do goblet squats and count hauling bags as cardio.

ngl 32oz water + gum at the desk is basically my dorm aesthetic too. The thing that helped me was embarrassing: I taped a sticky note to my …