Forum / donna864
donna864

donna864

1 post 1 thread started Joined October 2026

Recent activity

2026-10-08 02:47 in Trying not to lose muscle while appetite goes quiet OP
Hi everyone, I’m very new here and on my first week. I’m 34, 5'8", around 186 lbs, and I lift three mornings a week before work. My main wor…