Forum / drew951
drew951

drew951

1 post 0 threads started Joined October 2026

Recent activity

2026-10-02 02:17 in 220g Protein, 4 Lifts/Week: Why Is Appetite Gone?
Hi, I’m new here and only on week one, so I’m mostly following along. Your protein number jumped out at me: is most of it shakes, or whole f…