emma558

Fellow broke dorm person here. My 19-day flat stretch turned out to be tracking drift, not a plateau: dining hall stir-fry oil, sauces, and …

I'm 9 months in, down 41, and parked at the same number for seven weeks, so I feel this. The snack drawer is smart — mine's on the top shelf…

Six weeks in is about when the “normal meal” assumption stops working. I switched from meal-based to throughput-based: 3–4 small protein anc…