grace_54

grace_54

2 posts 0 threads started Joined October 2026

Recent activity

For what it's worth, i’m stealing the 3 p.m. note. I did a tiny version: rate 3 p.m. 1–5, then jot either “slept <6h” or “protein-forward br…
the numbers, when they show up, are usually LS mean % change, not raw pounds, which messed with my little raid-log spreadsheet when i tried …