manuel_46
2 posts
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Joined September 2026
Recent activity
That A1c shift and 1.25-inch waist drop would make me trust the trend more than the scale. I’d track two things next: your 7-day average wei…
Scale stall ≠ fat-loss stall. My weeks 24–31 were flat, same 2-lb bounce. What moved was tape and gym log: I added two full-body lifts/week,…