manuel_99

I hit my goal weight about two and a half years ago — 312 down to 169 — and the part nobody warned me about is how uneventful maintenance wo…

Daily weigher/trend-line nerd here. Your 6-week drop is 3.2 kg, about 0.53 kg/wk or ~0.65%/wk. That rate is the first thing I’d check. For m…

I’ve been down this rabbit hole since the 2023 “why is this trial locked?” thread. One thing that helped me: sort by Primary Completion Date…