martinez_jessica

Night owl here too. There was a thread last fall about “trigger moments” vs real hunger — mine are loading screens and losing streaks, not a…

Aw, I love this. The after-dinner walk was my surprise too — but mine only stuck once I put my sneakers by the back door and queued up a sil…

Before dropping volume, I’d check whether your sessions have quietly crept past 60–75 min. When my appetite tanked, cutting accessory junk s…

Night shift. I don’t care about hype. I check three things: invoice lot, vial cap lot, COA lot. They better match. I’ve had a vendor where a…

For what it's worth, Are you measuring your waist at the same time/spot, after exhale, no sucking in? Mine swings 0.5 in just from that. Wha…

try separating intensity from volume. In my log, heavy singles/triples killed appetite for ~3h, but 5x10 squats left me ravenous the next mo…

I’m in plateau purgatory too, so I’ve gtten annoyingly picky about variables. New question: for any new menu additions, do they post the bat…