matthew_18

matthew_18

2 posts 0 threads started Joined October 2026

Recent activity

i’m 16 weeks in and my CGM showed a similar odd bump around weeks 12–14. What cracked it for me was logging sleep and “last bite” time next …
late night gamer here, so this hits. i’ve been maintaining about 9 months and the thing that actually got me was sleep, not the headline. sw…