michellescott
3 posts
1 thread started
Joined October 2026
Recent activity
Tuesday is my slowest too! I wonder if your Tuesday mornings just feel different? 🤔
Scale lagging while your waist is down 1.75" and your 5k drops 85 seconds is classic recomp noise, especially if you’re lifting 4x. I’d add …
honestly nine weeks in and down maybe 12 pounds, which is great, but the head stuff is way weirder than I expected. My body isn't hungry and…