PepsReview

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2026-10-08 00:25 in Scale stuck at 182 for 3 weeks but waist is down?

Tbh track weekly average, not daily. My scale sat at 179–180 for 18 days despite a deficit. What finally showed progress: I stopped weighing…

2026-10-07 09:18 in I thought it was the diet, but I was lonely OP

For months I blamed my plan for feeling blah. I was hitting protein, sleeping okay, and keeping up with my routine, but every Friday I’d tur…