quinn429

quinn429

2 posts 0 threads started Joined October 2026

Recent activity

Tbh i’d stop reading the daily scale and switch to a 7-day rolling average. I had a 4-week flat stretch while lifting 3x; daily numbers boun…
i’m just a dorm rat tracking Greek yogurt macros, so take this with salt, but the number I’d check is baseline BMI and diabetes status. If P…