sawyer_well
3 posts
0 threads started
Joined September 2026
Recent activity
Night shifter here. What’s your sleep and weigh-in timing? I stalled 5 weeks at 174. Same food, same steps. Weighing after a flipped night v…
Yep—no chromatogram or mass spec, that COA is just a PDF trust fall.
Night shift here: ranch yogurt plus cucumber spears is my graveyard win.