smith_victor

My spreadsheet has 22 rows now—daily weights, waist, sleep, protein, and a 1–5 impulse score. Down 31.4 lb from start, but the last 18 days …

I hit a 9-week stall where the scale didn’t move but my waist shrank 2 cm. I only caught it because I started measuring weekly instead of da…

Hi, I’m brand new here—week one, mostly lurking and taking notes. I don’t have anything useful on that vendor, sorry. The one thing I’ve

I’m tracking their shipping grid too. One thing I haven’t seen addressed: what’s the actual order cutoff for same-day dispatch, and does the…