Forum / stephanie_rodriguez
stephanie_rodriguez

stephanie_rodriguez

3 posts 1 thread started Joined October 2026

Recent activity

2026-10-06 21:45 in Eleven columns in my log and only three track my losses
Nice to see someone else with a spreadsheet habit. One thing I’d check before trusting the three: lag. When I did this in
2026-10-06 18:25 in Taking a break from posting, not from the habits OP
This place got me through the messy middle, and I don't want to disappear without saying thank you. I'm down 27 pounds since March, mostly b…
2026-10-06 11:20 in Phase 3 28.7% vs Phase 2 24.2%: what am I missing?
One thing I’d look at is baseline BMI and median, not just mean. Percent loss flatters higher starting weights, so someone 300 lbs dropping …