stephanieharris

honestly dorm life here, so my “cooking” is a microwave and hope. The weirdest thing for me was that the flatness tracked less with the med …

Mildly contrarian: I’d stop staring at 105→145 and plot the rise above your 2–3am nadir. When my A1c dropped, my nadir fell faster than my d…

The marker I wish trials reported: strength retention per kg lost. In my own log, top-set squat/bench at the same reps is what tells me reco…

Following, but the thing I want to know first is minimum order and payment. Does the