wendybaker
3 posts
0 threads started
Joined October 2026
Recent activity
Scale's being dramatic—your waist is the real receipt! How are your lifts feeling lately? 😄
Curious whether you scanned under the same conditions you’ll repeat: same time of day, fasted/fed state, hydration. If those drift, the body…
I track a 7-day rolling average, not daily, because my scale loves to troll me. Last plateau: 19 days flat at 181.6, waist -0.4", then a 1.8…