i'm back at this after losing 70-ish pounds, regaining 30, and pretending I was fine. Retarted my GLP-1 in February, and the last three weeks my shower drain has been collecting way more hair than I'm comfortable with. I have one of those palm-sized hair catchers; I used to empty it maybe every 10 days, now it's every other wash. My ponytail feels thinner at the base and I keep noticing strands on my laptop. I'm trying not to spiral or buy five different snake oils, but it's messing with my head more than the scale right now. For those who went through a shed: did yours taper off gradually or just ease up suddenly? How many months until your normal wash-day amount came back? I'm not looking for a protocol, just a reality check from people who've been here.