Month two at the same starter level—what did your trend do?

Today at 9:41 AM 306 views 1 post

I’m in my second month at the same starter level, and my daily weigh-ins are mostly flat with small wobbles. My 10-day trend is down 1.2 lb, which feels honest for my body. The bigger change is evening appetite noise: the pantry loop after dinner has gotten quieter. I’ve kept the same breakfast and a 20-minute walk after lunch, mostly because it keeps my afternoons steady. The scale used to spike my anxiety; now I let the line do its slow, boring thing. For anyone else who stayed at the starting level for another month, did your trend eventually catch up, or did your next check-in change the plan?

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