For what it's worth, hi everyone, I’m brand new — day five on this path. I’ve had high-ish blood pressure for a couple years (usually around 138/86 at home) and my last annual labs were not scary but not great, either. I’m trying not to obsess, but I’m already peeking at my cuff each morning. Did anyone notice their blood pressure or routine bloodwork start to budge in the first month or two, or is that more of a later thing? I know it depends on weight, sleep, food, meds, all of it, and I’m following my doctor’s plan. Just looking for a gentle reality check from people further along. Thank you.
New here, quietly wondering when blood pressure and labs settle down
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