The titration I regret — went too fast

2026-09-24 32 views 1 post

Post-mortem for the archive: I rushed 5 to 15 to 15 territory in 8 weeks because the early losses felt amazing. then: nausea wall, food aversion so bad I undereate for weeks, and a stall that lasted longer than the fast losses did. Now stable at 5mg (came back DOWN) and losing steadier. The lesson nobody sells: slower titration isn't timidity, it's strategy — ymmv. Who else learned this the hard way... just putting it out there.