Around month five, I realized I had gone from six overdue library books to zero. Not because I set reminders, either. I just started putting them in my bag the night before. Same with answering my sister's texts, watering the one sad basil plant, and actually hanging up my jacket instead of draping it over a chair. None of that was on my goal list. I expected appetite changes; I did not expect to become a person with a landing zone by the door. It is small, but it makes me feel less scattered. For folks further along: did any radom non-food habit shift for you? I am trying to figure out if it is the routine, the mental bandwidth, or just coincidence.
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