For about two weeks, every refill reminder turned into an hour of peptide price tabs. I'd start with one question, then end up with twelve open, no dinner plan, and a weird anxious feeling.
Small win today: I set a 15-minute timer, wrote down the three things I actually care about, closed the rest, and still got my chicken and rice bowls prepped before my 9pm wind-down. I'm down 46 lb since January, and I don't want the cost rabbit hole to become my new late-night scroll.
My next habit is to check once, screenshot the note, and move on. For those who've found a balance: what cutoff or rule keeps price-checking from eating your evening?