Just hit 41 lbs lost. 304 to 200. I can't believe this is me. I used to avoid mirrors. Now I actually like shopping for clothes. The physical changes are obvious but the mental shift is bigger. I'm a different person. Anyone else hit a milestone recently?
Before and after — 34 lbs down, feeling unreal
This is so relatable. I'm on week 6 and feeling the same way. The food noise disappearing was the most surprising part for me too. I didn't even know I had it until it was gone.
Are you doing resistance training? I've been worried about muscle loss and my doctor said lifting is critical while on GLP-1s.
I could have written this post. Down 57 lbs in a similar timeframe. The mental shift is bigger than the physical one, honestly. I feel like a different person.
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