Reached goal weight 18 months ago. Doctor wants me to stay on a maintenance dose. I'm terrified of regaining. What's your maintenance protocol? Same dose less frequently? Lower dose? Anyone successfully maintained after stopping completely?
Maintaining after GLP-1 weight loss — what works? — thoughts?
Following because I'm in the same boat. Week 26, 10mg, and the plateau is real. I'm trying to be patient but it's frustrating.
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