Weekdays are locked in — same meals, same schedule, zero temptation. Then Saturday hits and all structure disappears. Restaurant portions, drinks with dinner, grazing at parties. The med dulls hunger but it doesn't dull habits, if that makes sense. What actually works for you on weekends — bigger protein breakfast? Fewer social meals? Just white-knuckle it?
Weekends are my weak spot on GLP-1s — strategies?
Same here! I had the exact same experience at 7.5mg. The nausea peaked around week 29 and then gradually improved. Hang in there, it gets better.
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