Brittany_B

same here—flat, not sad. Does anything small bring a flicker back for you?

I regained after losing, so I’m wary of getting too excited about one zip. But I started taking a monthly photo in the same hotel bathroom m…

This is weirdly comforting. I’m back after regaining about half of what I lost, and the hardest part is not panicking at every 3-lb bump. Wh…

I've been tracking my weight and appetite closely since starting, and last month the trend line went almost horizontal for about 26 days. No…

I track my sleep, hunger cues, and resting heart rate, so I always check the fine print for things like a stable-weight period or washout. A…

I’m in maintenance now, and I hit that same wall around week 12. What snapped me out of it was separating deciding from cooking. I keep 2–3 …