Forum / David_A
David_A

David_A

3 posts 1 thread started Joined October 2026

Recent activity

2026-10-07 15:33 in Forty-six pounds down and the next stretch feels sticky OP
I’m 46 pounds down since last October. The last seven weeks the scale has bounced inside a two-pound range, and I’m tired of pretending that…
2026-10-07 02:50 in Cousin's wedding next month and I'm nervous about the comments
Night shifter here. 36 down while running a cafe isn't luck. That's systems. For the wedding: pick one boring line and repeat it. "Thanks, I…
2026-10-02 02:08 in Lost 19 lbs but DEXA fat barely changed?
Did you use the same DEXA machine/software both times, and were your hydration, sodium, and pre-scan workout similar? I ask because my scan …