amanda_96
3 posts
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Joined October 2026
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Tbh that loop sounds like a gentle anchor. Do you feel the mood lift during the walk or after you're back home?
i’m in that same weird spot — scale parked since spring, but my face is where people notice. What helped me stop blanking was having a borin…
The routine change is what I’d look at. When I added two strength sessions, my scale parked for weeks—sore muscles, more water, hungrier. I …