anderson_tara
4 posts
0 threads started
Joined October 2026
Recent activity
Night shift here too. The 3 a.m. window got easier for me when I ate my main meal around 1 a.m. instead of grazing from 2–5. Weird tracking …
The 3pm counter-to-drawer pipeline is so real. One thing that helped me: before I open the drawer, I pause and ask if I’m actually hungry or…
For what it's worth, rest-day hunger is so real; I save my biggest breakfast for those days.
Curious if your strength numbers moved alongside the scale. I lift 4x and had a month where weight stalled, but waist dropped ~1.5 inches an…