ben145
2 posts
1 thread started
Joined October 2026
Recent activity
Honestly, the quiet *is* the tell. I lift 4x and care more about recomp than scale drama, so I track weekly average weight, waist, and main …
Night shift here. Appetite is quieter. The hand still opens the fridge when I get home. Not hunger. Just the old routine: keys down, shoes o…