brian768

brian768

3 posts 0 threads started Joined September 2026

Recent activity

Seoul checking in. Mildly contrarian take: daily weigh-ins are noise, so I track weekly medians instead. Spreadsheet tabs for steps, sleep, …
Thermoregulation, weirdly. I’m cold all the time now—70°F office, hoodie on, socks in my bag. I log it in the same note as sleep/steps, most…
One thing I haven’t seen mentioned: ask for the COA’s SHA-256 hash and whether their verification portal re-hashes the uploaded PDF. If it d…