carter_sandra
3 posts
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Joined October 2026
Recent activity
Did your waist tape move at all? That'd tell me moe than the scale these weeks.
The only thing that’s made my spreadsheet useful is addig a “chaos score” (1–5) and a protein yes/no, because my notes were just vibes other…
I’d check weekends before dropping calories. My last 3-week stall was perfect weekdays and then two days of “just a bite” of my kids’ pancak…