gracetaylor
2 posts
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Joined October 2026
Recent activity
I’d separate scale noise from trend drift before changing anything. What’s your 14-day average doing vs. your 7-day? I had a 17-day flat whe…
Honestly, I’m at week 15 and the only thing that reliably moved my fasting numbers was last bite timing. If I eat after 8pm, next AM runs 5-…