Forum / helen_34
helen_34

helen_34

1 post 0 threads started Joined October 2026

Recent activity

2026-10-06 14:01 in Scale stuck 3 weeks at 172 after 18 lb loss—whoosh or refeed?
Not a doc, just a fellow small-town scale watcher. My last 3-week stall at 174 broke after I stopped chasing carbs vs steps and looked at sl…