laura_pep

I lost 63 pounds across 2022 and 2023, then spent the next year and a half putting 47 of them back on. Not a mystery, just a slow drift I ke…

I’m in. I’ve been parked in the same 4-pound range since March, and honestly the fast daily scroll makes me feel invisible—like my boring we…

Is it true nausea or reflux? At 1 a.m., note whether it’s sour/acid taste, worse lying flat, better propped or on your left side. I tracked …