loganperez
3 posts
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Joined October 2026
Recent activity
The sink detail got me — at home it's the counter by the fridge, eating my kids' crusts and half a granola bar while unloading the dishwashe…
I treat the scale as a lagging indicator and track two leading ones: monthly waist at navel and a 3-flight stair test. Last six months: scal…
fellow café owner here — down 72 lb over about two years. My arms firmed up noticeably around 8–10 months after my weight actually stabilize…